Easy, healthy cookie recipe

3 mashed ripe bananas 2 cups oats 1/3 cup apple sauce 1/4 cup almond milk 1 tsp cinnamon 1 tsp vanilla Optional: 1/2 cup raisins or dried cranberries and/or nuts (e.g. sunflower seeds) and/or shredded coconut. … Mix thoroughly and bake at 350 degrees for 15-20 minutes. (I think I found this on someone’s FaceBook post; not […]






Deluxe Chocolate Pudding Surprise

from Chia Seeds: Bursting With Energy (page 87) by Lani Rossetta In a blender, place all ingredients except avocados and water: 1/2 cup agave nectar and 1/2 cup maple syrup 1/2 cup organic, unsweetened cocoa powder (not raw) 1 Tablespoon plus 1 teaspoon vanilla extract 1/2 teaspoon cinnamon scan 1/2 teaspoon salt User blender to […]






Mustard with Pesto?

Whaddya get when you mix mustard with pesto? Pestered! 🙂






Birthday lunch for our friend Chris

Birthday lunch for our friend Chris at Thai Bistro in Medford 🙂






Walled-off Salad

Ingredients: 1/2 cup chopped, slightly toasted walnuts 1/2 cup red seedless grapes, sliced (or a 1/4 cup of raisins) 1/2 cup celery, thinly sliced 1 Tbsp lemon juice and/or mandarin orange sectioned 1 sweet apple, cored and chopped Directions: Mix apple with lemon juice and/or mandarin orange. Place ingredients in a serving tray with 4 […]






Happy sinko de mayo! :-)